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Reporting Suspected Child Abuse in North Carolina: A Guide for New Therapists
One of the hardest conversations I have with new therapists is around mandatory reporting. Not because therapists don't want to protect children—we absolutely do—but because reporting can feel incredibly scary. Questions like: When do I make the report? Am I doing the right thing? What if I misunderstood? What happens after I call? What if I damage the therapeutic relationship? What do I do now? ...often come to the forefront of our minds. And then there is another piece that
alysejanelle
Jul 24 min read


Improving Your Practice: The Value of Self-Reflection in Supervision and Clinical Growth
One of the most valuable things therapists can do for their growth is slow down long enough to reflect on themselves after a day of sessions. In a field that requires emotional presence, attunement, critical thinking, ethics, and constant relational engagement, it can be easy to move from client to client without truly checking in with ourselves. But honestly, some of the biggest growth moments happen outside of the session itself—when we are willing to reflect, stay curious,
alysejanelle
Jun 94 min read


The Value of Being an Ethical Therapist
I think sometimes ethics get talked about like they’re just rules, paperwork, or something therapists have to memorize to keep a license. But honestly, ethics are one of the biggest parts of what makes therapy feel safe and trustworthy in the first place. As therapists, people are trusting us with the most vulnerable parts of themselves. Their trauma, relationships, fears, shame, grief, insecurities, parenting struggles, and thoughts they may not even tell the people closest
alysejanelle
May 274 min read


To Disclose or not to Disclose: That is the Question?
The Value of Self-Disclosure as a Therapist: Why Ethics Matter Self-disclosure in therapy can be a meaningful clinical tool when used thoughtfully. While therapy is centered on the client—not the therapist—there are times when carefully chosen disclosure can strengthen connection, normalize experiences, and deepen trust. At the same time, self-disclosure carries ethical responsibility because of the unique power and vulnerability present in the therapeutic relationship. What
alysejanelle
May 192 min read


From Dread to Done: How Clinicians Can Rethink Note-Writing Through an Executive Functioning Lens
By Flourish Consulting and Supervision Ugh… we all hate notes. Unless, of course, you’re part of that tiny percentage of clinicians who feel grounded by documentation at the end of a session, where writing it out actually strengthens your connection to your work. For the rest of us, notes can feel like a tedious obligation—but they are essential, ethical, and incredibly valuable to the treatment process. If you find yourself sighing, procrastinating, or staring at your EHR lo
alysejanelle
Nov 12, 20254 min read


Cultural Competency Matters
Cultural competence is an indispensable foundation for therapists navigating the complexities of today's diverse and multicultural societies. It transcends mere awareness of different cultures, evolving into a holistic capacity to understand, appreciate, and interact effectively with individuals whose belief systems, backgrounds, and life experiences diverge from one's own. For the therapeutic professional, cultural competence is demonstrated through a combination of knowledg
alysejanelle
Nov 1, 20256 min read


Becoming a Therapist
Becoming a therapist is a multifaceted journey that necessitates a combination of professional training, personal reflection, emotional maturity, and ethical commitment . This process begins with rigorous academic education, where aspiring therapists engage in extensive studies of psychology, counseling theories, and therapeutic techniques. This formal training is often complemented by supervised clinical practice, allowing future therapists to apply their knowledge in real-w
alysejanelle
Oct 31, 20253 min read


Unlocking Potential: The Intersection Between ADHD and Play Therapy
ADHD and Play Therapy: Helping Kids Thrive Through Play Children with ADHD often experience challenges with attention, impulse control,...
alysejanelle
Mar 24, 20252 min read


Part 3: When and How to Recognize Burnout as a Therapist
Rating Burnout in Mental Health Professionals When to identify burnout? How to recognize burnout? There is a lot of information on...
alysejanelle
Mar 19, 20252 min read


Part 2: Who needs to address burnout?
Burnout in mental health is not just an individual concern. It is a systemic concern. Multiple stakeholders are involved when it comes to...
alysejanelle
Feb 26, 20252 min read


Part 1: Counselor Burnout
Counselor Burnout What is burnout? Counselors are the pillars of support for individuals facing various challenges in life, offering...
alysejanelle
Feb 20, 20253 min read


Clinical Consultations vs Clinical Supervision: Understanding Their Role in Mental Health Practice
Supervision vs consultations Mental health professionals continually strive to enhance their skills, uphold ethical standards, and...
alysejanelle
Feb 17, 20252 min read


Valuable Impact of Case Consultation in Mental Health
Mental health consultation The Value of Seeking Case Consultations in Mental Health Practice As mental health professionals, we dedicate...
alysejanelle
Feb 15, 20252 min read


Why is Black Mental Health often overlooked and how can we address this issue?
Advocacy is vital for everyone and all families. Today, we are highlighting the significance of advocacy within the Black community,...
alysejanelle
Feb 8, 20253 min read


ADHD in Black Children
ADHD As ADHD becomes increasingly accepted, research indicates that the Black community still experiences a significant discrepancy...
alysejanelle
Feb 5, 20253 min read


Strategies for Setting Achievable Yearly Goals as a Therapist
DO: Decide what areas you would like to grow in. Sometimes we can be overzealous and focus on too many areas of clinical growth....
alysejanelle
Jan 14, 20252 min read


The Role of Supervision in Promoting Success and Professional Growth
Supervision in the counseling profession is imperative . The practice of supervision ensures the quality of care provided to clients and...
alysejanelle
Jan 1, 20252 min read


What is Neurodiversity?
I am excited to discuss this topic because there has been so much controversy and confusion around what neurodiversity and what being...
alysejanelle
Sep 14, 20242 min read


A Mindfulness Approach to Parenting ADHD Children
A Mindfulness Parenting Approach for ADHD First, let’s debunk the idea that mindfulness is only about sitting on the floor meditating...
alysejanelle
Aug 20, 20242 min read


7 Characteristics that Make an Effective Therapist
This is a loaded question for sure and a great one at that—perspectives about what makes a “great” therapist may vary. When viewing the...
alysejanelle
Jul 16, 20243 min read
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